:root {
  --rose: #cd8099;
  --rose-light: #f7d9e3;
  --sage: #85a392;
  --mint: #b2d4c1;
  --charcoal: #676c6d;
  --ink: #263233;
  --paper: #fffaf8;
  --white: #ffffff;
  --line: rgba(103, 108, 109, 0.18);
  --shadow: 0 24px 60px rgba(38, 50, 51, 0.12);
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

[id] {
  scroll-margin-top: 96px;
}

body {
  margin: 0;
  color: var(--ink);
  background: var(--paper);
  font-family: Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  line-height: 1.6;
}

img {
  display: block;
  max-width: 100%;
}

a {
  color: inherit;
  text-decoration: none;
}

.skip-link {
  position: absolute;
  left: 1rem;
  top: -4rem;
  z-index: 20;
  padding: 0.6rem 0.8rem;
  background: var(--ink);
  color: var(--white);
}

.skip-link:focus {
  top: 1rem;
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 10;
  display: grid;
  grid-template-columns: auto 1fr auto;
  align-items: center;
  gap: 1.5rem;
  padding: 0.9rem clamp(1rem, 4vw, 4rem);
  background: rgba(255, 250, 248, 0.88);
  border-bottom: 1px solid var(--line);
  backdrop-filter: blur(18px);
}

.brand,
.nav,
.trust-row,
.hero-actions,
.final-cta,
.site-footer div {
  display: flex;
  align-items: center;
}

.brand {
  gap: 0.7rem;
  font-weight: 750;
}

.brand img {
  width: 48px;
  height: 44px;
  object-fit: contain;
}

.nav {
  justify-content: center;
  gap: clamp(0.8rem, 2.2vw, 2rem);
  font-size: 0.94rem;
  color: var(--charcoal);
}

.nav a:hover,
.nav a:focus-visible {
  color: var(--rose);
}

.header-cta,
.button {
  display: inline-flex;
  min-height: 44px;
  align-items: center;
  justify-content: center;
  border-radius: 999px;
  font-weight: 750;
}

.header-cta {
  min-width: 104px;
  background: var(--ink);
  color: var(--white);
}

.button {
  padding: 0.8rem 1.15rem;
  border: 1px solid transparent;
}

.button.primary {
  background: var(--rose);
  color: var(--white);
  box-shadow: 0 16px 34px rgba(205, 128, 153, 0.26);
}

.button.secondary {
  background: var(--white);
  border-color: var(--line);
}

.section,
.section-band {
  padding: clamp(3rem, 6vw, 5.4rem) clamp(1rem, 4vw, 4rem);
}

.section-band {
  background: linear-gradient(135deg, rgba(178, 212, 193, 0.28), rgba(247, 217, 227, 0.36));
}

.hero {
  position: relative;
  display: grid;
  grid-template-columns: minmax(0, 1.08fr) minmax(300px, 0.62fr);
  grid-template-areas:
    "copy visual"
    "trust visual";
  align-items: center;
  gap: clamp(1.8rem, 5vw, 4.5rem);
  min-height: min(720px, calc(100vh - 76px));
}

.hero-copy {
  grid-area: copy;
}

.eyebrow {
  margin: 0 0 0.8rem;
  color: var(--rose);
  font-size: 0.78rem;
  font-weight: 800;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

h1,
h2,
h3,
p {
  margin-top: 0;
}

h1,
h2 {
  max-width: 820px;
  line-height: 1.04;
  letter-spacing: 0;
}

h1 {
  margin-bottom: 1.2rem;
  font-size: clamp(2.55rem, 5.5vw, 5.5rem);
}

h2 {
  margin-bottom: 1rem;
  font-size: clamp(1.8rem, 3.4vw, 3.45rem);
}

h3 {
  margin-bottom: 0.5rem;
  line-height: 1.18;
}

.hero-lead,
.intro-grid p,
.consult-copy p,
.section-heading p,
.about-copy p,
.final-cta p {
  color: var(--charcoal);
  font-size: clamp(1rem, 1.4vw, 1.2rem);
}

.hero-lead {
  max-width: 710px;
  font-weight: 500;
}

.local-search-copy {
  max-width: 690px;
  color: var(--charcoal);
  font-size: 0.98rem;
}

.hero-actions {
  flex-wrap: wrap;
  gap: 0.8rem;
  margin: 1.5rem 0 1.2rem;
}

.trust-row {
  grid-area: trust;
  flex-wrap: wrap;
  gap: 0.65rem;
}

.trust-row span,
.symptom-list span {
  border: 1px solid var(--line);
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.72);
  color: var(--charcoal);
  font-size: 0.92rem;
  padding: 0.5rem 0.7rem;
}

.hero-visual {
  grid-area: visual;
  position: relative;
  justify-self: center;
  width: min(380px, 100%);
}

.hero-visual > img {
  width: 100%;
  aspect-ratio: 4 / 5;
  border-radius: 42% 42% 8px 8px;
  object-fit: cover;
  box-shadow: var(--shadow);
}

.availability-card {
  position: absolute;
  right: -1rem;
  bottom: 1.5rem;
  width: min(260px, 80%);
  padding: 1rem;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: rgba(255, 255, 255, 0.92);
  box-shadow: var(--shadow);
}

.availability-card strong,
.availability-card span {
  display: block;
}

.availability-card span {
  color: var(--charcoal);
  font-size: 0.92rem;
}

.scroll-cue {
  position: fixed;
  left: 50%;
  bottom: 1.35rem;
  z-index: 28;
  display: inline-flex;
  width: 44px;
  min-height: 44px;
  align-items: center;
  justify-content: center;
  gap: 0.35rem;
  color: var(--charcoal);
  border: 1px solid var(--line);
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.86);
  box-shadow: 0 12px 28px rgba(38, 50, 51, 0.12);
  cursor: pointer;
  font-size: 0.82rem;
  font-weight: 800;
  text-transform: uppercase;
  transform: translateX(-50%);
  transition: opacity 180ms ease, visibility 180ms ease;
}

.scroll-cue.is-hidden {
  opacity: 0;
  visibility: hidden;
  pointer-events: none;
}

.scroll-cue svg {
  fill: var(--rose);
  animation: scroll-bounce 1.45s ease-in-out infinite;
}

@keyframes scroll-bounce {
  0%,
  100% {
    transform: translateY(0);
  }

  50% {
    transform: translateY(7px);
  }
}

.intro-grid,
.consult,
.about,
.final-cta {
  display: grid;
  grid-template-columns: minmax(0, 0.9fr) minmax(0, 1fr);
  gap: clamp(2rem, 5vw, 5rem);
  align-items: start;
}

.symptoms {
  padding-top: 1.6rem;
  padding-bottom: clamp(2.7rem, 4vw, 4rem);
  background: linear-gradient(180deg, var(--paper), rgba(178, 212, 193, 0.16));
}

.symptom-list {
  display: flex;
  flex-wrap: wrap;
  gap: 0.85rem;
  max-width: 1120px;
  margin: 0 auto;
}

.trust-row span,
.symptom-list span {
  border-color: rgba(133, 163, 146, 0.55);
  background: var(--white);
  color: var(--ink);
  font-weight: 750;
  box-shadow: 0 10px 22px rgba(38, 50, 51, 0.08);
}

.process,
.area-grid,
.article-grid {
  display: grid;
  gap: 1rem;
}

.process {
  grid-template-columns: 1fr;
}

.process article,
.area-card,
.article-card,
.video-card,
.faq details {
  border: 1px solid var(--line);
  border-radius: 8px;
  background: rgba(255, 255, 255, 0.78);
  box-shadow: 0 12px 28px rgba(38, 50, 51, 0.06);
}

.process article {
  display: grid;
  grid-template-columns: 3rem 1fr;
  column-gap: 0.8rem;
  padding: 1.2rem;
}

.process span {
  grid-row: 1 / span 2;
  color: var(--rose);
  font-weight: 850;
}

.section-heading {
  max-width: 780px;
  margin-bottom: 1.55rem;
}

.area-grid {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.area-card {
  display: grid;
  min-height: 230px;
  padding: 1rem;
  transition: transform 180ms ease, box-shadow 180ms ease;
}

.area-card:hover,
.article-card:hover,
.video-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow);
}

.area-card img {
  width: 72px;
  height: 72px;
  margin-bottom: 1rem;
  border-radius: 8px;
  background: rgba(178, 212, 193, 0.62);
  filter: grayscale(1) contrast(1.25);
  object-fit: contain;
  padding: 0.5rem;
}

.area-card strong,
.article-card span {
  font-size: 1.12rem;
  line-height: 1.2;
}

.area-card span {
  color: var(--charcoal);
}

.about-image img {
  width: min(360px, 100%);
  margin-inline: auto;
  border-radius: 8px;
  box-shadow: var(--shadow);
}

.credential-list {
  display: grid;
  gap: 0.7rem;
  padding: 0;
  list-style: none;
}

.credential-list li {
  padding-left: 1rem;
  border-left: 4px solid var(--mint);
}

.article-grid {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.blog-more-link {
  margin-top: 1rem;
}

.location {
  display: grid;
  grid-template-columns: minmax(0, 0.85fr) minmax(320px, 1.15fr);
  gap: clamp(1.5rem, 4vw, 3rem);
  align-items: start;
}

.location-copy p {
  color: var(--charcoal);
}

.location-actions {
  grid-column: 1 / -1;
  display: flex;
  flex-wrap: wrap;
  gap: 0.8rem;
  align-items: center;
}

.location-more {
  margin-top: 1.3rem;
}

.location-more summary {
  display: inline-flex;
  min-height: 44px;
  align-items: center;
  justify-content: center;
  padding: 0.8rem 1.15rem;
  border: 1px solid rgba(205, 128, 153, 0.35);
  border-radius: 999px;
  background: var(--rose-light);
  color: var(--ink);
  cursor: pointer;
  font-weight: 750;
  list-style: none;
}

.location-more summary::-webkit-details-marker {
  display: none;
}

.location-more summary::after {
  content: "+";
  margin-left: 0.55rem;
  color: var(--rose);
  font-size: 1.1rem;
  line-height: 1;
}

.location-more[open] summary::after {
  content: "−";
}

.location-more summary:hover,
.location-more summary:focus-visible {
  border-color: var(--rose);
}

.location-details {
  display: grid;
  gap: 0.85rem;
  margin: 1.2rem 0 0;
}

.location-details div {
  display: grid;
  grid-template-columns: 92px minmax(0, 1fr);
  gap: 0.75rem;
  padding-bottom: 0.75rem;
  border-bottom: 1px solid var(--line);
}

.location-details dt {
  color: var(--ink);
  font-weight: 750;
}

.location-details dd {
  margin: 0;
  color: var(--charcoal);
}

.map-panel {
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--white);
  box-shadow: var(--shadow);
}

.map-panel iframe {
  display: block;
  width: 100%;
  height: 360px;
  border: 0;
}

.reviews-carousel {
  position: relative;
  grid-column: 1 / -1;
  display: grid;
  grid-template-columns: auto minmax(0, 1fr) auto;
  gap: 0.65rem;
  align-items: center;
}

.reviews-track {
  display: grid;
  grid-auto-columns: min(360px, 82vw);
  grid-auto-flow: column;
  gap: 0.75rem;
  overflow-x: auto;
  scroll-behavior: smooth;
  scroll-snap-type: x mandatory;
  scrollbar-width: thin;
  padding: 0.2rem 0.1rem 0.8rem;
}

.reviews-track article {
  overflow: hidden;
  align-self: start;
  scroll-snap-align: start;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--white);
  box-shadow: 0 12px 28px rgba(38, 50, 51, 0.06);
}

.reviews-track img {
  width: 100%;
  height: auto;
  object-fit: contain;
}

.carousel-button {
  width: 42px;
  height: 42px;
  border: 1px solid var(--line);
  border-radius: 999px;
  background: var(--white);
  color: var(--ink);
  cursor: pointer;
  font-size: 1.8rem;
  line-height: 1;
  box-shadow: 0 10px 24px rgba(38, 50, 51, 0.08);
}

.carousel-button:hover,
.carousel-button:focus-visible {
  border-color: var(--rose);
  color: var(--rose);
}

.article-card {
  overflow: hidden;
}

.article-card img {
  width: 100%;
  aspect-ratio: 1.65 / 1;
  max-height: 190px;
  object-fit: cover;
}

.article-card span {
  display: block;
  padding: 1rem;
  font-weight: 750;
}

.article-hero {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(260px, 0.48fr);
  gap: clamp(1.6rem, 4vw, 3.6rem);
  align-items: center;
}

.article-hero-copy p:not(.eyebrow) {
  max-width: 760px;
  color: var(--charcoal);
  font-size: clamp(1rem, 1.4vw, 1.18rem);
}

.article-hero-image {
  width: 100%;
  max-width: 360px;
  height: clamp(220px, 28vw, 320px);
  justify-self: center;
  aspect-ratio: 4 / 3;
  border-radius: 8px;
  object-fit: cover;
  box-shadow: var(--shadow);
}

.article-trust {
  margin-top: 1.4rem;
}

.article-shell {
  display: grid;
  grid-template-columns: minmax(220px, 0.32fr) minmax(0, 0.9fr);
  gap: clamp(2rem, 5vw, 4rem);
  align-items: start;
}

.article-aside {
  position: sticky;
  top: 96px;
  display: grid;
  gap: 0.55rem;
  padding: 1.1rem;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--white);
  box-shadow: 0 12px 28px rgba(38, 50, 51, 0.06);
}

.article-aside span {
  color: var(--charcoal);
}

.article-aside .button {
  margin-top: 0.6rem;
}

.article-content {
  max-width: 820px;
}

.article-content h2 {
  margin-top: 2.4rem;
  font-size: clamp(1.65rem, 2.6vw, 2.5rem);
}

.article-content h3 {
  margin-top: 1.8rem;
  font-size: 1.35rem;
}

.article-content p,
.article-content li {
  color: var(--charcoal);
  font-size: 1.05rem;
}

.article-content ul {
  display: grid;
  gap: 0.65rem;
  padding-left: 1.25rem;
}

.related-articles {
  margin-top: 2.4rem;
  padding-top: 1.4rem;
  border-top: 1px solid var(--line);
}

.related-articles h2 {
  margin: 0 0 0.9rem;
  font-size: 1.35rem;
}

.related-articles div {
  display: flex;
  flex-wrap: wrap;
  gap: 0.65rem;
}

.related-articles a {
  padding: 0.55rem 0.75rem;
  border: 1px solid rgba(133, 163, 146, 0.45);
  border-radius: 6px;
  background: var(--white);
  color: var(--ink);
  font-size: 0.94rem;
  font-weight: 700;
}

.related-articles a:hover,
.related-articles a:focus-visible {
  border-color: var(--rose);
  color: var(--rose);
}

.article-cta {
  margin-top: 3rem;
  padding: clamp(1.2rem, 3vw, 2rem);
  border: 1px solid var(--line);
  border-radius: 8px;
  background: linear-gradient(135deg, rgba(178, 212, 193, 0.32), rgba(247, 217, 227, 0.42));
}

.article-cta h2 {
  margin-top: 0;
}

.medical-disclaimer {
  margin-top: 1.2rem;
  padding-top: 1rem;
  border-top: 1px solid var(--line);
  font-size: 0.95rem !important;
}

.blog-index-hero {
  display: grid;
  gap: 0.5rem;
}

.blog-index-hero h1,
.blog-index-hero p {
  max-width: 850px;
}

.blog-index-hero p {
  color: var(--charcoal);
  font-size: clamp(1rem, 1.5vw, 1.2rem);
}

.blog-index-grid {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.media-section {
  display: grid;
  gap: 1.6rem;
}

.video-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 1rem;
}

.video-card {
  overflow: hidden;
  transition: transform 180ms ease, box-shadow 180ms ease;
}

.video-embed,
.video-card iframe {
  display: block;
  width: 100%;
  aspect-ratio: 16 / 9;
  border: 0;
  border-radius: 8px 8px 0 0;
}

.video-embed {
  position: relative;
  padding: 0;
  background: var(--ink);
  cursor: pointer;
  overflow: hidden;
}

.video-embed img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 220ms ease;
}

.video-embed::after {
  position: absolute;
  inset: 0;
  background: rgba(38, 50, 51, 0.28);
  content: "";
}

.video-embed:hover img,
.video-embed:focus-visible img {
  transform: scale(1.04);
}

.play-badge {
  position: absolute;
  top: 50%;
  left: 50%;
  z-index: 1;
  width: 58px;
  height: 40px;
  border-radius: 10px;
  background: #ff0000;
  transform: translate(-50%, -50%);
  box-shadow: 0 10px 24px rgba(38, 50, 51, 0.2);
}

.play-badge::after {
  position: absolute;
  top: 50%;
  left: 52%;
  width: 0;
  height: 0;
  border-top: 9px solid transparent;
  border-bottom: 9px solid transparent;
  border-left: 15px solid #fff;
  content: "";
  transform: translate(-50%, -50%);
}

.video-card div {
  display: grid;
  gap: 0.25rem;
  padding: 1rem;
}

.video-card strong {
  line-height: 1.2;
}

.video-card span {
  color: var(--charcoal);
  font-size: 0.94rem;
}

.instagram-section {
  padding-block: clamp(2.2rem, 5vw, 4rem);
}

.instagram-panel {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: clamp(1.5rem, 4vw, 3rem);
  align-items: center;
}

.instagram-panel h2,
.instagram-panel p {
  max-width: 760px;
}

.instagram-panel p {
  color: var(--charcoal);
}

.instagram-card {
  display: grid;
  min-width: min(280px, 100%);
  gap: 0.35rem;
  justify-items: center;
  padding: 1.1rem;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: var(--white);
  color: var(--ink);
  text-align: center;
  box-shadow: 0 12px 28px rgba(38, 50, 51, 0.08);
}

.instagram-card img {
  width: 52px;
  height: 52px;
  border-radius: 999px;
}

.instagram-card span {
  color: var(--charcoal);
  font-size: 0.94rem;
}

.instagram-card strong {
  color: var(--rose);
}

.faq-list {
  display: grid;
  max-width: 980px;
  gap: 0.8rem;
}

.faq details {
  padding: 1rem 1.2rem;
}

.faq summary {
  cursor: pointer;
  font-weight: 800;
}

.faq p {
  margin: 0.8rem 0 0;
  color: var(--charcoal);
}

.final-cta {
  align-items: center;
}

.final-cta .button {
  justify-self: end;
}

.site-footer {
  display: grid;
  gap: 0.8rem;
  padding: 2rem clamp(1rem, 4vw, 4rem);
  background: var(--ink);
  color: rgba(255, 255, 255, 0.84);
}

.site-footer div {
  flex-wrap: wrap;
  gap: 0.8rem;
}

.site-footer strong {
  color: var(--white);
}

.site-footer address,
.site-footer p {
  margin: 0;
  font-style: normal;
}

.footer-social {
  align-items: center;
}

.footer-social a {
  display: inline-flex;
  align-items: center;
  gap: 0.55rem;
  color: var(--white);
  font-weight: 750;
}

.footer-social img {
  width: 28px;
  height: 28px;
  object-fit: contain;
  border-radius: 999px;
}

.footer-social a:hover {
  color: var(--mint);
}

.social-icon {
  display: inline-flex;
  width: 28px;
  height: 28px;
  align-items: center;
  justify-content: center;
  border-radius: 999px;
  flex: 0 0 28px;
}

.facebook-icon {
  background: #1877f2;
  color: #fff;
  font-family: Arial, Helvetica, sans-serif;
  font-size: 1.35rem;
  font-weight: 800;
  line-height: 1;
}

.email-icon {
  background: var(--mint);
  color: var(--ink);
}

.email-icon svg {
  display: block;
  fill: currentColor;
}

.floating-whatsapp {
  position: fixed;
  right: 1.2rem;
  bottom: 1.2rem;
  z-index: 30;
  display: inline-flex;
  width: 58px;
  height: 58px;
  align-items: center;
  justify-content: center;
  border-radius: 999px;
  background: #25d366;
  box-shadow: 0 18px 38px rgba(38, 50, 51, 0.22);
}

.floating-whatsapp img {
  width: 42px;
  height: 42px;
  object-fit: contain;
}

[data-scene] {
  opacity: 0;
}

[data-scene].is-visible {
  opacity: 1;
}

@media (max-width: 920px) {
  .site-header {
    grid-template-columns: minmax(0, 1fr) auto auto;
    gap: 0.75rem;
  }

  .nav {
    display: flex;
  }

  .nav a:not(.nav-blog) {
    display: none;
  }

  .nav-blog {
    font-weight: 750;
  }

  .hero,
  .intro-grid,
  .consult,
  .about,
  .location,
  .final-cta,
  .article-hero,
  .article-shell {
    grid-template-columns: 1fr;
  }

  .hero {
    grid-template-areas:
      "copy"
      "visual"
      "trust";
    min-height: auto;
    padding-bottom: 3rem;
  }

  .scroll-cue {
    bottom: 1rem;
  }

  .process,
  .area-grid,
  .article-grid,
  .reviews-carousel,
  .video-grid,
  .instagram-panel {
    grid-template-columns: 1fr;
  }

  .carousel-button {
    display: none;
  }

  .reviews-track {
    grid-auto-columns: min(340px, 82vw);
  }

  .article-hero-image {
    max-width: 420px;
    height: min(280px, 66vw);
  }

  .final-cta .button {
    justify-self: start;
  }

  .instagram-card {
    justify-items: start;
    text-align: left;
  }

  .trust-row {
    padding-right: 0;
  }

  .article-aside {
    position: static;
  }
}

@media (max-width: 560px) {
  .site-header {
    padding-inline: 0.9rem;
  }

  .brand span {
    max-width: 150px;
    line-height: 1.1;
  }

  .header-cta {
    min-width: 88px;
  }

  .section,
  .section-band {
    padding-inline: 1rem;
  }

  h1 {
    font-size: 2.75rem;
  }

  h2 {
    font-size: 2.15rem;
  }

  .hero-visual {
    width: min(320px, 86vw);
  }

  .about-image img {
    width: min(300px, 82vw);
  }

  .article-hero-image {
    max-width: 320px;
    height: min(230px, 64vw);
  }

  .article-card img {
    max-height: 160px;
  }

  .reviews-track {
    grid-auto-columns: min(330px, 86vw);
  }

  .article-content p,
  .article-content li {
    font-size: 1rem;
  }

  .availability-card {
    position: static;
    width: 100%;
    margin-top: 1rem;
  }

  .floating-whatsapp {
    right: 0.85rem;
    bottom: 4.15rem;
    width: 52px;
    height: 52px;
  }

  .floating-whatsapp img {
    width: 38px;
    height: 38px;
  }
}

@media (prefers-reduced-motion: reduce) {
  html {
    scroll-behavior: auto;
  }

  *,
  *::before,
  *::after {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    scroll-behavior: auto !important;
    transition-duration: 0.01ms !important;
  }
}